I now make this breakfast just about every day. It's a thin bagel with mashed avocados and scrambled egg whites! Super easy, super delicious. Avocados are great because they have so many good fats that are good for your brain and nervous systems. Egg whites are stacked full of protein and have so much less calories and fats than eggs with egg yolks.
This breakfast, a cup of hot coffee, and the TODAY Show and I'm ready to start my day!